Yoga on the Boardwalk ~ Gardiner Waterfront 2021

​Mondays at 9:00 am throughout the summer -- 5/17  to 9/13/21

Join me for a gentle yoga class, suitable for all bodies. Beginners welcome. No previous yoga experience required. $10 preregistration or $12 drop in. Please bring your own yoga mat. 

30% of the proceeds from all Yoga on the Boardwalk classes will be donated to Kennebec Valley Humane Society to help support the homeless animals of our community. ♥ 
PAST EVENTS

Monday Morning Practice (30-min Live-Streaming)
ONLINE 3/29 through 5/10/21

Monday mornings: 9:00-9:30 (30 min)
7 weeks: 3/29 through 5/10/21 (attend one or all)
$4 drop in OR included in 30-Day-Unlimited Pass (@$40)
Preregistration required for Zoom link at www.kimnixonyoga.com/register

Join me Monday mornings at 9:00 for this series of short, 30-minute yoga practices to get out of your head and into your body. Each class in this series will feature a little movement, a little breathwork, and a little stillness.

Live-Streaming Beginner Yin Series
Online ~ Thursday nights ~ January 21 & 28

2 wk series: 1/21 and 1/28/21
Thursday nights, 5:30-6:30 pm
$7 drop in or purchase a 4-class pass ($24)

This 2-week series will provide a gentle introduction to basic yin yoga postures, breathing techniques, and meditation practices in a supportive environment. Focus will be on learning proper (safe) modifications, use of props, and developing body/mind awareness. 

Yin yoga is therapeutic practice that's beneficial for all body types and all levels -- including beginners, seniors, and people with existing joint issues and injuries. For active bodies, it helps loosen tight muscles and teaches the art of relaxation and surrender.  For less active bodies, it provides a gentle introduction to yoga and body awareness. 
​
* This series is specifically designed for beginners, but is suitable for all levels.
​* You can attend a single class or both
* You can register per class at $7 or you can purchase a 4-class pass at discount ($24)

Live-Streaming Beginner Yin Series
Online ~ Thursday nights ~ January 21 & 28

2 wk series: 1/21 and 1/28/21
Thursday nights, 5:30-6:30 pm
$7 drop in or purchase a 4-class pass ($24)

This 2-week series will provide a gentle introduction to basic yin yoga postures, breathing techniques, and meditation practices in a supportive environment. Focus will be on learning proper (safe) modifications, use of props, and developing body/mind awareness. 

Yin yoga is therapeutic practice that's beneficial for all body types and all levels -- including beginners, seniors, and people with existing joint issues and injuries. For active bodies, it helps loosen tight muscles and teaches the art of relaxation and surrender.  For less active bodies, it provides a gentle introduction to yoga and body awareness. 
​
* This series is specifically designed for beginners, but is suitable for all levels.
​* You can attend a single class or both
* You can register per class at $7 or you can purchase a 4-class pass at discount ($24)

 Yinsight & Rejuvenation ~ Hallowell, 1/10/20 ((FULL))

Friday, January 10, 6-8:00 pm
at The River Studio in Hallowell

Join us at The River Studio in Hallowell on 1/10 for a for a rejuvenating immersion into yin yoga, guided meditation, nurturing touch, and Reiki. We will begin our evening with a gentle, SILENT Yin Yoga practice to open our bodies and quiet our minds. Then we will transition into a long Savasana with guided “rotation of consciousness” -- just “a taste” of Yoga Nidra. I will be assisting and supporting everyone during practice, using therapeutic touch, massage, Reiki, and essential oils. You will leave this practice feeling peaceful, nurtured, empowered, and rejuvenated. 

​Cost: $35. Maximum: 8 students.

 Yin Solstice Nidra ~ Hallowell, 12/20/19 ((FULL))

Friday, December 20, 6-8:00 pm
at The River Studio in Hallowell

Join us at The River Studio in Hallowell on 12/20 for a Yin SOLSTICE Nidra to celebrate the WINTER SOLSTICE and to honor the moon phases of December. Gentle, supported Yin Yoga with Maitreyi Kim Nixon, Yoga Nidra guided meditation with Mahesvari Julie Gammon, a little astrology, a little sacred ceremony, and some deep self-care. Set your intention(s) and shed what is no longer serving you. (Maximum 16 students.)

$35 investment in self. ♥ Please preregister on Paypal here: https://www.paypal.me/KimNixonYoga (with the message "Yin Solstice Nidra.") Have questions? Please connect with Kim directly at 207.242.7338 or kimnixonyoga@gmail.com.