CranioSacral Therapy ~ Lymphatic Drainage ~ Energy-Infused Massage


​
CranioSacral Therapy (CST)

I added CranioSacral Therapy to my list of offerings in 2022. It's gradually become my primary practice, along with Lymphatic Drainage. CranioSacral Therapy was developed in the 1970s by Dr. John Upledger, an Osteopathic Doctor. CST uses light touch to gently manipulate and decompress the neck, spine, and sacrum; to release fascial (connective tissue) restrictions in the body; and to stimulate the fluids of the central nervous system.

​CST has the potential to help with a wide range of healthcare challenges associated with pain and dysfunction, including headaches, chronic neck and back pain, depression, stress, PTSD, anxiety, and other central nervous system disorders. The intention of CranioSacral Therapy is to support and enhance the body’s natural ability to heal. ✨ Come experience this profoundly relaxing healing therapy that I describe as "subtle, yet powerful."

CranioSacral Therapy is done fully clothed.
​

Lymphatic Drainage / Manual Lymph Drainage (MLD)

I began training in Lymphatic Drainage in 2022 and became certified in Manual Lymph Drainage (MLD) in 2023. Lymphatic Drainage is another "subtle yet powerful" bodywork practice which supports the Lymphatic System. The more I dive into the study and self-practice of lymphatic drainage, the more I am blown away by how important the proper functioning of our Lymphatic System is to our overall health and well being. I believe that everyone (with few exceptions) can benefit from a regular practice of lymphatic drainage.

The Lymphatic System basically is our immune system. It produces immune cells to help us fight pathogens and infections. It also is partner to the circulatory system, supports our nervous system, and plays a critical role in overall body function by removing excess fluid, waste products, and toxins from our tissues. When the Lymphatic System is not draining properly, it can lead to a range of issues including swelling, excess weight, digestive issues, food allergies, chronic fatigue, headaches, joint pain, sinus congestion/infection, greater susceptibility to illness, and can even contribute to depression.

Potential benefits of regular Lymphatic Drainage include reduced swelling, immune system support, improved digestion, and better sleep. It also has the potential to help with symptoms of autoimmune conditions, systemic/neurological conditions, chronic inflammation, depression, stress, PTSD, anxiety, and other central nervous system disorders.

I offer two options for Lymphatic Drainage. I offer full Manual Lymph Drainage (MLD) sessions, which are similar to massage in that the therapy is done unclothed, but without oil. I also integrate Lymphatic Drainage techniques into my CranioSacral Therapy sessions. CranioSacral/Lymphatic is done fully clothed.


​Energy Infused Massage

In a typical massage session, I will incorporate multiple techniques including Swedish Massage, deep tissue, Neuromuscular, acupressure, assisted stretching, and Thai Massage techniques. As an energetic bodyworker, I will also organically incorporate Reiki and elements of Polarity and Integrated Energy Therapy. I classify my table massage offering as "energy-infused massage." The use of essential oils is also a standard part of all of my massages.

The benefits of massage include relaxation, stress reduction, pain relief, and improved digestion. Massage can also lessen symptoms of depression, anxiety, and fatigue. We all know how good we feel after a massage, but regular massage can also have a cumulative effect on the mind, body and spirit.
​

​Pricing

All pricing is based on the length of the session, regardless of the type.
60 minutes $100  ~  75 minutes $120  ~  90 minutes $140  ~  ​120 minutes $175
​

I am currently accepting new clients for CranioSacral Therapy and Lymphatic Drainage (MLD.)​ 
​I am not currently taking new massage clients except to fill cancellation openings. 
​

​Hours and location

​I offer bodywork sessions out of Ebb & Flow Bodywork at 15 Hasson Street in Farmingdale, Maine, on Tuesdays (all day) and Wednesday and Thursday mornings. Please connect with me to schedule. ♥
​


Testimonials
​
​“I just wanted to let you know that your magic helped. I went from extreme pain to discomfort with one session –
so much relief. Much gratitude. I will be contacting you to schedule another session.” ~ AM

"Just wanted you to know that tonight's massage was the best, most therapeutic ever. I feel relaxed. I have less pain. Most importantly, I'm in a great mood. I feel weirdly energized and ready to rest as well. Thank you. I know the value of
massage in my healing process. You are helping me along my journey." ~ MT

“The true testament of a good massage is not how you feel when you get off the table, but how you feel the next day….
I had that relaxed and euphoric feeling for 2 days after the massage. Thank you. I unconditionally recommend
​your services for stress relief, pain management, and general health.” ~ MH

"This morning I had an amazing energy movement / massage session. I haven't ever had any type of energy work before, but my awareness around my own energy has been building for awhile now. Kim led the way to such a beautiful release I felt through many of my chakras. Thank you, Kim, for a wonderful self-care session and for some insight to my energy workings." ~ BB

“I felt better after my first 1 ½ hour CranioSacral Session than I’ve ever felt after a 2-hour massage. And I have not had
any sciatic nerve pain since my first session.” – DR
 
"I had my first ever craniosacral session a couple weeks ago and I did not realize that this level of peace could be achieved through my sea of anxiety. And I could literally breath better because of how much tension she released from my jaw!" ~ CN
 
“After experiencing a cranial sacral session with you, I feel like I am in a new body. Some shifts include increased range of motion and decreased pain. Yes please! Keep shining your light and sharing your gifts and wisdom. With gratitude.” ~ PE