4 wk Beginner Yoga Series: 1/7 through 1/28/21
Thursday nights, 5:30-6:30 pm
$7 drop in or purchase a 4-class pass ($24)
This 4-week LIVE-STREAMING yoga series will provide a gentle introduction to basic yoga postures, breathing techniques, and meditation practices in a supportive environment. Focus will be on learning proper (safe) alignment and developing body/mind awareness. You will receive a sampling of styles in this series: two Gentle Yoga classes, one Yin Yoga class, and our final class will be a Yin Yoga practice, ending with a taste of Yoga Nidra (guided relaxation / meditation.)
Do you have joint issues, back pain, or other challenges in your body? Come feel what a difference gentle, healing movement, breath work, and meditation can make. There are modifications for all postures, making this class suitable for anyone. This series is specifically designed for beginners, but is suitable for all levels. Please preregister for your first class at www.kimnixon.com/register . This is also where you would purchase your 4-class pass. (Note that you can only register for classes for 8 days out, so you will only be able to register for one or two of the classes at one time.)
* This series is specifically designed for beginners, but is suitable for all levels.
* You can attend a single class or all four
* You can register per class at $7 or you can purchase a 4-class pass at discount ($24)
What you will need for this class:
ABOUT ME ♥
Kim Nixon is passionate about sharing the healing benefits of bodywork, gentle movement, meditation, and breathwork. She truly believes that yoga is for EVERY body and reflects that in her teaching style. Kim describes yoga as “powerful medicine.” Kim has been practicing yoga for 14 years, practicing Reiki since 2007, practicing massage since 2009, and teaching yoga since 2012. Kim has a 500-hour Advanced Yoga Teacher certification, is a licensed massage therapist, a Master level Reiki practitioner, and is currently pursuing advanced studies in Yin Yoga.
Thursday nights, 5:30-6:30 pm
$7 drop in or purchase a 4-class pass ($24)
This 4-week LIVE-STREAMING yoga series will provide a gentle introduction to basic yoga postures, breathing techniques, and meditation practices in a supportive environment. Focus will be on learning proper (safe) alignment and developing body/mind awareness. You will receive a sampling of styles in this series: two Gentle Yoga classes, one Yin Yoga class, and our final class will be a Yin Yoga practice, ending with a taste of Yoga Nidra (guided relaxation / meditation.)
Do you have joint issues, back pain, or other challenges in your body? Come feel what a difference gentle, healing movement, breath work, and meditation can make. There are modifications for all postures, making this class suitable for anyone. This series is specifically designed for beginners, but is suitable for all levels. Please preregister for your first class at www.kimnixon.com/register . This is also where you would purchase your 4-class pass. (Note that you can only register for classes for 8 days out, so you will only be able to register for one or two of the classes at one time.)
* This series is specifically designed for beginners, but is suitable for all levels.
* You can attend a single class or all four
* You can register per class at $7 or you can purchase a 4-class pass at discount ($24)
What you will need for this class:
- a yoga mat
- a yoga block
- a blanket or two
- a bath or beach towel
- a yoga bolster (or substitute a couple of bed pillows and throw pillows)
ABOUT ME ♥
Kim Nixon is passionate about sharing the healing benefits of bodywork, gentle movement, meditation, and breathwork. She truly believes that yoga is for EVERY body and reflects that in her teaching style. Kim describes yoga as “powerful medicine.” Kim has been practicing yoga for 14 years, practicing Reiki since 2007, practicing massage since 2009, and teaching yoga since 2012. Kim has a 500-hour Advanced Yoga Teacher certification, is a licensed massage therapist, a Master level Reiki practitioner, and is currently pursuing advanced studies in Yin Yoga.
Please note that you will only be able to register 8 days out.
💥 JANUARY GIVEAWAY💥
There is also a January Giveaway that centers around this 4-week Beginner Yoga Series. The winner will receive their choice of a 30-Day Unlimited Live-Streaming Pass ($40 value) or a 30-Day Pass to my Video Library for ON DEMAND access ($18 value.)
💥 Earn ONE ENTRY for each of the 4 Thursday night Beginner Yoga Series classes you attend.
💥 Earn ONE ENTRY for EACH referral -- anyone you send my way who attends at least one Thursday night Beginner class.
That’s all there is to it! The winner will be drawn the first week in February.
💥 Earn ONE ENTRY for each of the 4 Thursday night Beginner Yoga Series classes you attend.
💥 Earn ONE ENTRY for EACH referral -- anyone you send my way who attends at least one Thursday night Beginner class.
That’s all there is to it! The winner will be drawn the first week in February.