🎬 Video Library 🎬
(Members Only)
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Yin Yoga - Straps Swan Astrology (60 min)
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Gentle Yoga - opening w/straps 9/4/20
(60 min) |
Yin - SHORT PRACTICE pt 2 w/Shoelace (after the power outage) 8/29/20 (20 min)
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Yin - SHORT PRACTICE 8/29/20 (30 min due to power outage. Please take Savasana)
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Gentle Yoga 8/28/20 (60 min)
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Yin Yoga - Wed night 8/26/20 (60 min)
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Yin Yoga - Wed am: Frog, Shoelace, Ujjayi Breath 8/26/20 (60 min)
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Yin Yoga - Saturday 8/22/20 (60 min)
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Gentle Yoga 8/21/20 (60 min)
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Yin Yoga - Saturday 8/15/20 (60 min)
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Gentle Yoga - Lotus Mudra, Astrology 8/14/20 (60 min)
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Yin Yoga (evening) w/ Alternate Nostril Breathing 8/5/20 (60 min)
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Yin Yoga (morning) w/Reclined Goddess & Savasana Reading 8/1/20 (60 min)
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Gentle Yoga 7/31/20 (60 min)
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Yin Yoga (evening) w/ Savasana Reading 7/29/20 (60 min)
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Yin Yoga - Cooling, Back Bending 7/25/20 (60 min)
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Gentle Yoga - Cooling, Pitta Balancing 7/24/20 (60 min)
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Yin w/ Shoulder/Chest Openers & Supported Fish 7/18/20 (60 min)
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Gentle Yoga 7/17/20 (60 min)
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Yin Yoga w/Heart Breath & Isometric Yoga 7/15/20 (60 min)
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Yin Yoga w/Supported Fish 7/11/20 (60 min)
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Yin Yoga (evening) 7/8/20 (60 min)
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Gentle Yoga 7/3/20 (60 min)
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Yin Yoga Chin-Jnana Mudra 7/1/20 (60 min)
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Yin Yoga 6/27/20 (60 min)
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Gentle Yoga 6/26/20 (60 min)
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Yin Yoga - Shanka Mudra 6/20/20 (60 min)
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Gentle Yoga 6/19/20 (60 min)
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Yin Yoga - Adhi Mudra 6/13/20 (60 min)
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Gentle Yoga 6/12/20 (60 min)
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Gentle Yoga 6/8/20 (60 min)
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Yin Yoga (morning) 6/6/20 (60 min)
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Gentle Yoga 6/5/20 (60 min)
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Yin Yoga (morning) 6/4/20 (60 min)
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Yin Yoga (evening) 5/27/20 (60 min)
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Gentle Yoga 5/18/20 (60 min)
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Yin Yoga 5/13/20 (60 min)
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Gentle Yoga 5/11/20 (60 min)
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Yin/Yang - All on Back - 5/6/20 (60 min)
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Gentle Yoga 5/4/20 (60 min)
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Yin Yoga (evening) 4/29/20 (60 min)
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Gentle Yoga 4/27/20 (60 min)
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Yin Yoga (evening) 4-22-20 (60 min)
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Yin Yoga (evening) 4-15-20 (60 min)
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