🎬 On-Demand Video Library 🎬
Specialty Classes & Series
I've created this Specialty Series Page just for ease, in case you are looking for a specific topic.
You will also find videos from my Specialty Series mixed in with my Weekly Yoga Classes.
*To expand the video to full screen to practice, just click on the double-sided arrow ⤢ in the lower right of the video.
You will also find videos from my Specialty Series mixed in with my Weekly Yoga Classes.
*To expand the video to full screen to practice, just click on the double-sided arrow ⤢ in the lower right of the video.
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Therapeutic Applications of Yoga:
Yin Yoga for THE NERVOUS SYSTEM (54 min) |
Therapeutic Applications of Yoga:
Yin Yoga for HIPS (53 min) |
Therapeutic Applications of Yoga:
Yin Yoga for LUNGS & BREATHING (56 min) |
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Therapeutic Applications of Yoga:
Yin Yoga for DIGESTION (54 min) |
Therapeutic Applications of Yoga:
Hatha Yoga for FEET & ANKLES (52 min) |
Therapeutic Applications of Yoga:
Yin Yoga for FEET & ANKLES (55 min) |
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Therapeutic Applications of Yoga:
Hatha Yoga for KNEES & ANKLES (51 min) |
Therapeutic Applications of Yoga:
Yin Yoga for KNEES & ANKLES (54 min) |
Therapeutic Applications of Yoga:
Yin Yoga for NECK & SHOULDERS (51 min) |
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Therapeutic Applications of Yoga:
Yin Yoga for UPPER BACK & SHOULDERS (51 min) |
Therapeutic Applications of Yoga:
Yin Yoga for LOW BACK CARE (45 min) |
Yin Yoga 5 Element Series: EARTH w Mudras - Grounding (53 min)
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Yin Yoga 5 Element Series: WATER w Mudras - Soothing & Calming (56 min)
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Yin Yoga 5 Element Series: FIRE w Mudras - Warming & Empowering (55 min)
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Yin Yoga 5 Element Series: AIR w Mudras - Uplifting (54 min)
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Yin Yoga 5 Element Series: ETHER w Mudras - Expansion (51 min)
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Yin Yoga - Finding Calm in the Chaos
(56 min) |
Yin Yoga for Grounding & Nurturing (Ayurvedic Yoga - Vata Balancing)
(53 min) |
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Yin Yoga - Hip Strengthening & Opening
(53 min) |
Yin Yoga for Runners (54 min)
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Yin Yoga through Chakras - Opening Chakra Clearing 9/16/20 (50 min)
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Join me for one of my weekly live-streaming classes.
Live-streaming classes offered online Wednesday through Saturday.
2 daytime classes ~ 1 evening Yin Yoga class ~ 1 Saturday morning Yin class ~ Occasional special series & offerings
$7 drop in. Class passes available at discount.